| Lätt Kort | 2330 m | 7 anmälda | ||||||||||||
| 1 | Kasper Höglund Järla | 22:50 | 1:54 1:54 | 7:46 9:40 | 6:37 16:17 | 4:47 21:04 | 1:20 22:24 | 0:26 22:50 | ||||||
| 2 | Calle Sönne Järla | 23:05 | 2:31 2:31 | 7:30 10:01 | 6:26 16:27 | 4:51 21:18 | 1:21 22:39 | 0:26 23:05 | ||||||
| 3 | Sofia lindberg klubblös | 32:04 | 1:47 1:47 | 5:57 7:44 | 15:14 22:58 | 6:58 29:56 | 1:36 31:32 | 0:32 32:04 | ||||||
| 4 | Adriana Eskils klubblös | 44:39 | 2:48 2:48 | 7:02 9:50 | 9:07 18:57 | 23:21 42:18 | 1:49 44:07 | 0:32 44:39 | ||||||
| 5 | Emma Wandel klubblös | 51:46 | 5:50 5:50 | 11:43 17:33 | 17:33 35:06 | 11:57 47:03 | 3:31 50:34 | 1:12 51:46 | ||||||
| 6 | Henrik Svensson klubblös | 52:08 | 5:41 5:41 | 11:52 17:33 | 17:32 35:05 | 11:59 47:04 | 3:46 50:50 | 1:18 52:08 | ||||||
| Lars Allert klubblös | Ej godk. | 2:44 2:44 | 5:47 8:31 | 45:49 54:20 | 61:32 | 0:38 62:10 |
| Medelsvår Kort | 2630 m | 26 anmälda | ||||||||||||
| 1 | Kurt-Erik Hansell klubblös | 39:03 | 5:08 5:08 | 8:23 13:31 | 4:31 18:02 | 3:30 21:32 | 5:21 26:53 | 10:39 37:32 | 1:09 38:41 | 0:22 39:03 | ||||
| 2 | Markus Hansell klubblös | 39:04 | 5:04 5:04 | 8:26 13:30 | 4:30 18:00 | 3:40 21:40 | 5:18 26:58 | 10:33 37:31 | 1:11 38:42 | 0:22 39:04 | ||||
| 3 | Bertil Blues Johansson klubblös | 42:31 | 5:21 5:21 | 6:25 11:46 | 11:44 23:30 | 2:11 25:41 | 5:49 31:30 | 8:30 40:00 | 1:50 41:50 | 0:41 42:31 | ||||
| 4 | david Borg klubblös | 43:51 | 4:28 4:28 | 9:11 13:39 | 5:56 19:35 | 2:16 21:51 | 6:46 28:37 | 10:54 39:31 | 3:18 42:49 | 1:02 43:51 | ||||
| 5 | Ulrika Wahlström OK Ravinen | 44:27 | 7:10 7:10 | 6:14 13:24 | 5:15 18:39 | 4:05 22:44 | 9:22 32:06 | 10:03 42:09 | 1:48 43:57 | 0:30 44:27 | ||||
| 6 | Ellen Göransson OK Ravinen | 45:20 | 5:23 5:23 | 5:35 10:58 | 4:52 15:50 | 2:11 18:01 | 9:00 27:01 | 16:03 43:04 | 1:48 44:52 | 0:28 45:20 | ||||
| 7 | Helge Duveberg klubblös | 46:41 | 5:19 5:19 | 6:10 11:29 | 10:44 22:13 | 2:42 24:55 | 8:08 33:03 | 10:59 44:02 | 2:07 46:09 | 0:32 46:41 | ||||
| 8 | Philip Casserlöv OK Ravinen | 48:02 | 7:51 7:51 | 5:12 13:03 | 4:46 17:49 | 2:04 19:53 | 6:04 25:57 | 19:25 45:22 | 2:08 47:30 | 0:32 48:02 | ||||
| 9 | Kenneth Dillman Skogsluffarnas OK | 48:50 | 5:48 5:48 | 6:44 12:32 | 5:38 18:10 | 3:20 21:30 | 7:21 28:51 | 16:54 45:45 | 2:21 48:06 | 0:44 48:50 | ||||
| 10 | Anders Back OK Ravinen | 51:07 | 6:49 6:49 | 6:58 13:47 | 7:56 21:43 | 5:25 27:08 | 8:41 35:49 | 11:13 47:02 | 3:01 50:03 | 1:04 51:07 | ||||
| 11 | Julia Obroval klubblös | 51:42 | 6:47 6:47 | 11:26 18:13 | 5:33 23:46 | 2:34 26:20 | 7:36 33:56 | 13:32 47:28 | 3:24 50:52 | 0:50 51:42 | ||||
| Ami Thunqvist klubblös | 51:42 | 6:41 6:41 | 11:23 18:04 | 5:44 23:48 | 2:37 26:25 | 7:18 33:43 | 13:38 47:21 | 3:28 50:49 | 0:53 51:42 | |||||
| 13 | Thord Righard klubblös | 52:07 | 6:05 6:05 | 8:30 14:35 | 6:40 21:15 | 3:36 24:51 | 9:41 34:32 | 14:25 48:57 | 2:27 51:24 | 0:43 52:07 | ||||
| 14 | Jenny Holmström Skogsluffarnas OK | 53:29 | 5:26 5:26 | 17:13 22:39 | 7:49 30:28 | 1:57 32:25 | 7:52 40:17 | 10:14 50:31 | 2:25 52:56 | 0:33 53:29 | ||||
| 15 | Bo landarv klubblös | 56:32 | 6:15 6:15 | 6:08 12:23 | 5:53 18:16 | 2:47 21:03 | 7:19 28:22 | 24:28 52:50 | 3:02 55:52 | 0:40 56:32 | ||||
| 16 | Louise Eriksson klubblös | 57:06 | 6:02 6:02 | 6:21 12:23 | 7:02 19:25 | 2:59 22:24 | 9:51 32:15 | 21:31 53:46 | 2:42 56:28 | 0:38 57:06 | ||||
| 17 | Shahrooz Khojasteh klubblös | 57:07 | 6:04 6:04 | 6:21 12:25 | 6:37 19:02 | 3:28 22:30 | 9:47 32:17 | 21:03 53:20 | 3:09 56:29 | 0:38 57:07 | ||||
| Siri Granskog klubblös | 57:07 | 6:15 6:15 | 6:05 12:20 | 6:48 19:08 | 2:58 22:06 | 10:09 32:15 | 21:18 53:33 | 2:56 56:29 | 0:38 57:07 | |||||
| 19 | Kerstin Amberg klubblös | 62:07 | 7:23 7:23 | 17:38 25:01 | 9:50 34:51 | 3:30 38:21 | 7:49 46:10 | 11:36 57:46 | 3:39 61:25 | 0:42 62:07 | ||||
| 20 | Cecilia Vinell klubblös | 62:33 | 15:15 15:15 | 9:19 24:34 | 5:26 30:00 | 3:56 33:56 | 9:17 43:13 | 14:59 58:12 | 3:37 61:49 | 0:44 62:33 | ||||
| Ella Vinell klubblös | 62:33 | 15:12 15:12 | 9:27 24:39 | 5:35 30:14 | 4:09 34:23 | 9:12 43:35 | 14:54 58:29 | 3:20 61:49 | 0:44 62:33 | |||||
| 22 | Ann Åhren klubblös | 69:51 | 6:17 6:17 | 7:37 13:54 | 16:01 29:55 | 3:28 33:23 | 11:03 44:26 | 23:27 67:53 | 1:30 69:23 | 0:28 69:51 | ||||
| 23 | Anna Kerstin Andersson klubblös | 83:41 | 8:47 8:47 | 19:40 28:27 | 25:51 54:18 | 3:09 57:27 | 9:54 67:21 | 13:03 80:24 | 2:38 83:02 | 0:39 83:41 | ||||
| 24 | Ann-Sofie lassus klubblös | 90:18 | 8:05 8:05 | 23:22 31:27 | 10:37 42:04 | 4:15 46:19 | 12:05 58:24 | 26:36 85:00 | 4:03 89:03 | 1:15 90:18 | ||||
| 25 | Yvonne Righard klubblös | 110:25 | 12:41 12:41 | 18:07 30:48 | 9:25 40:13 | 4:15 44:28 | 16:11 60:39 | 42:22 103:01 | 6:02 109:03 | 1:22 110:25 | ||||
| Marika Johansson klubblös | Ej godk. | 7:51 7:51 | 35:37 | 65:11 | 1:14 66:25 |
| Medelsvår Lång | 4500 m | 18 anmälda | ||||||||||||
| 1 | Rasmus WESTERGREN klubblös | 33:26 | 2:28 2:28 | 3:13 5:41 | 4:48 10:29 | 3:02 13:31 | 1:17 14:48 | 3:36 18:24 | 2:04 20:28 | 3:14 23:42 | 2:47 26:29 | 5:20 31:49 | 1:16 33:05 | 0:21 33:26 |
| 2 | Mikael Christensen klubblös | 39:41 | 2:45 2:45 | 3:11 5:56 | 6:47 12:43 | 3:19 16:02 | 1:21 17:23 | 3:38 21:01 | 2:11 23:12 | 4:21 27:33 | 3:31 31:04 | 6:44 37:48 | 1:25 39:13 | 0:28 39:41 |
| 3 | Johan lindgren klubblös | 44:59 | 3:13 3:13 | 5:11 8:24 | 6:35 14:59 | 4:30 19:29 | 1:32 21:01 | 3:49 24:50 | 4:35 29:25 | 3:53 33:18 | 3:13 36:31 | 6:15 42:46 | 1:47 44:33 | 0:26 44:59 |
| 4 | Matilda Ahlquist klubblös | 55:21 | 4:42 4:42 | 7:30 12:12 | 8:38 20:50 | 5:37 26:27 | 2:25 28:52 | 4:29 33:21 | 3:02 36:23 | 4:53 41:16 | 3:12 44:28 | 8:24 52:52 | 1:46 54:38 | 0:43 55:21 |
| 5 | Anders Lavfors klubblös | 59:09 | 4:01 4:01 | 5:04 9:05 | 7:07 16:12 | 4:47 20:59 | 2:12 23:11 | 4:34 27:45 | 3:15 31:00 | 10:12 41:12 | 4:29 45:41 | 11:10 56:51 | 1:44 58:35 | 0:34 59:09 |
| 6 | Sofie Höglund Järla | 63:39 | 4:46 4:46 | 7:54 12:40 | 12:38 25:18 | 5:43 31:01 | 1:57 32:58 | 6:00 38:58 | 3:43 42:41 | 5:09 47:50 | 3:55 51:45 | 8:52 60:37 | 2:34 63:11 | 0:28 63:39 |
| 7 | Anna Rapp klubblös | 65:25 | 5:19 5:19 | 12:36 17:55 | 9:26 27:21 | 4:43 32:04 | 3:18 35:22 | 4:43 40:05 | 5:01 45:06 | 5:00 50:06 | 3:34 53:40 | 8:59 62:39 | 2:16 64:55 | 0:30 65:25 |
| 8 | Erik Jonsson klubblös | 66:04 | 8:24 8:24 | 7:24 15:48 | 7:17 23:05 | 4:45 27:50 | 1:45 29:35 | 3:51 33:26 | 5:20 38:46 | 9:03 47:49 | 3:32 51:21 | 12:17 63:38 | 1:52 65:30 | 0:34 66:04 |
| 9 | Katarina Svensson Centrum OK | 75:12 | 5:50 5:50 | 4:04 9:54 | 14:11 24:05 | 17:25 41:30 | 2:48 44:18 | 4:13 48:31 | 3:33 52:04 | 4:32 56:36 | 3:14 59:50 | 12:07 71:57 | 2:42 74:39 | 0:33 75:12 |
| 10 | Jussi Schween OK Ravinen | 75:29 | 8:09 8:09 | 8:22 16:31 | 16:15 32:46 | 4:42 37:28 | 2:19 39:47 | 5:48 45:35 | 7:01 52:36 | 5:56 58:32 | 3:29 62:01 | 11:28 73:29 | 1:38 75:07 | 0:22 75:29 |
| 11 | Paolo Bruno Järla | 75:36 | 12:09 12:09 | 8:06 20:15 | 13:00 33:15 | 5:38 38:53 | 4:10 43:03 | 5:46 48:49 | 4:22 53:11 | 5:23 58:34 | 4:11 62:45 | 9:53 72:38 | 2:23 75:01 | 0:35 75:36 |
| 12 | John Ström klubblös | 75:52 | 6:24 6:24 | 6:08 12:32 | 11:11 23:43 | 6:50 30:33 | 2:51 33:24 | 8:36 42:00 | 5:16 47:16 | 8:09 55:25 | 5:45 61:10 | 10:43 71:53 | 2:59 74:52 | 1:00 75:52 |
| 13 | Thomas Ström Holmfeldt Skarpnäcks OL | 76:03 | 6:24 6:24 | 6:10 12:34 | 11:08 23:42 | 6:47 30:29 | 2:44 33:13 | 8:29 41:42 | 5:25 47:07 | 8:03 55:10 | 5:54 61:04 | 10:43 71:47 | 3:11 74:58 | 1:05 76:03 |
| 14 | Erik Lavfors klubblös | 80:48 | 4:36 4:36 | 6:21 10:57 | 13:03 24:00 | 9:51 33:51 | 1:23 35:14 | 6:01 41:15 | 4:24 45:39 | 11:36 57:15 | 5:05 62:20 | 15:59 78:19 | 2:03 80:22 | 0:26 80:48 |
| 15 | Anna Lavfors klubblös | 80:52 | 4:32 4:32 | 6:22 10:54 | 12:56 23:50 | 10:02 33:52 | 1:23 35:15 | 5:56 41:11 | 4:22 45:33 | 11:34 57:07 | 5:14 62:21 | 15:53 78:14 | 2:08 80:22 | 0:30 80:52 |
| 16 | Peter Pegestam OK Ravinen | 92:59 | 5:46 5:46 | 10:54 16:40 | 13:26 30:06 | 11:19 41:25 | 3:51 45:16 | 5:52 51:08 | 4:47 55:55 | 6:54 62:49 | 5:10 67:59 | 21:22 89:21 | 2:55 92:16 | 0:43 92:59 |
| 17 | Martin Öhman klubblös | 93:17 | 8:09 8:09 | 12:49 20:58 | 13:55 34:53 | 9:18 44:11 | 3:32 47:43 | 8:55 56:38 | 7:48 64:26 | 9:15 73:41 | 7:15 80:56 | 9:42 90:38 | 2:09 92:47 | 0:30 93:17 |
| 18 | Manne Ekhöjd klubblös | 96:29 | 19:28 19:28 | 16:06 35:34 | 10:23 45:57 | 6:53 52:50 | 2:10 55:00 | 6:11 61:11 | 16:42 77:53 | 4:55 82:48 | 3:42 86:30 | 7:46 94:16 | 1:49 96:05 | 0:24 96:29 |
| Svår Kort | 3300 m | 9 anmälda | ||||||||||||
| 1 | Emil Tallhage Centrum OK | 32:39 | 4:12 4:12 | 3:47 7:59 | 3:42 11:41 | 3:16 14:57 | 4:17 19:14 | 1:38 20:52 | 4:04 24:56 | 4:11 29:07 | 3:02 32:09 | 0:30 32:39 | ||
| 2 | Erik Edgren klubblös | 39:50 | 4:03 4:03 | 12:27 16:30 | 3:40 20:10 | 3:13 23:23 | 4:24 27:47 | 1:45 29:32 | 3:54 33:26 | 4:32 37:58 | 1:23 39:21 | 0:29 39:50 | ||
| 3 | Tommy Lindberg Haninge SOK | 44:59 | 3:30 3:30 | 9:27 12:57 | 6:22 19:19 | 3:31 22:50 | 4:34 27:24 | 1:42 29:06 | 7:27 36:33 | 6:30 43:03 | 1:31 44:34 | 0:25 44:59 | ||
| 4 | Stefan Ladufjäll Gustavsbergs OK | 64:47 | 4:38 4:38 | 8:18 12:56 | 6:16 19:12 | 16:23 35:35 | 9:42 45:17 | 4:19 49:36 | 6:40 56:16 | 5:53 62:09 | 2:04 64:13 | 0:34 64:47 | ||
| 5 | Anki landarv klubblös | 66:04 | 5:31 5:31 | 6:14 11:45 | 5:47 17:32 | 17:13 34:45 | 10:16 45:01 | 2:43 47:44 | 5:38 53:22 | 8:57 62:19 | 3:03 65:22 | 0:42 66:04 | ||
| 6 | Eva lindskog klubblös | 67:33 | 6:45 6:45 | 5:02 11:47 | 12:54 24:41 | 7:28 32:09 | 14:41 46:50 | 2:52 49:42 | 8:37 58:19 | 6:09 64:28 | 2:34 67:02 | 0:31 67:33 | ||
| 7 | Ingvar Oskarsson klubblös | 73:47 | 8:46 8:46 | 10:26 19:12 | 9:18 28:30 | 6:33 35:03 | 10:11 45:14 | 4:46 50:00 | 7:45 57:45 | 11:25 69:10 | 3:36 72:46 | 1:01 73:47 | ||
| 8 | Fredrik Samuelsson klubblös | 74:45 | 5:51 5:51 | 10:05 15:56 | 14:52 30:48 | 5:38 36:26 | 10:44 47:10 | 6:43 53:53 | 7:17 61:10 | 10:00 71:10 | 2:55 74:05 | 0:40 74:45 | ||
| david Reibo klubblös | Ej godk. |
| Svår Lång | 5990 m | 6 anmälda | ||||||||||||
| 1 | John Hartley OK Ravinen | 43:05 | 2:32 2:32 3:13 41:37 | 3:44 6:16 1:08 42:45 | 2:02 8:18 0:20 43:05 | 2:54 11:12 | 4:27 15:39 | 4:09 19:48 | 2:01 21:49 | 2:41 24:30 | 2:35 27:05 | 5:06 32:11 | 2:31 34:42 | 3:42 38:24 |
| 2 | Jesper Dalgren OK Ravinen | 52:32 | 3:04 3:04 3:17 50:29 | 5:00 8:04 1:32 52:01 | 1:54 9:58 0:31 52:32 | 3:23 13:21 | 5:30 18:51 | 5:31 24:22 | 1:59 26:21 | 4:06 30:27 | 3:22 33:49 | 5:50 39:39 | 3:16 42:55 | 4:17 47:12 |
| 3 | Per Ljung klubblös | 61:59 | 3:04 3:04 4:35 59:48 | 6:05 9:09 1:44 61:32 | 2:20 11:29 0:27 61:59 | 3:13 14:42 | 5:28 20:10 | 7:12 27:22 | 2:50 30:12 | 3:38 33:50 | 3:32 37:22 | 7:24 44:46 | 4:12 48:58 | 6:15 55:13 |
| 4 | Anders Sundström klubblös | 66:26 | 3:35 3:35 3:13 64:08 | 5:00 8:35 1:43 65:51 | 2:22 10:57 0:35 66:26 | 3:36 14:33 | 6:40 21:13 | 5:08 26:21 | 2:32 28:53 | 3:44 32:37 | 3:03 35:40 | 7:49 43:29 | 13:16 56:45 | 4:10 60:55 |
| Fredrik Hedlund klubblös | Ej godk. | 7:24 7:24 | 7:00 14:24 | 4:23 18:47 88:53 | 34:37 | 6:35 41:12 | 5:21 46:33 | 7:00 53:33 | 6:39 60:12 | |||||
| Mikael Moser klubblös | Ej godk. |